Mindfulness Tai Chi Class

Time: Wednesdays, 5-6 pm
Class description: Uncovering calm and ease through simple repetitions of movements from Cheng Man-Ch'ing's Yang-Style form. Join us for this time of quieting the mind and relaxing the body. Also includes some traditional sitting, standing, and walking meditation.

Location: Wuwei Princeton Family Studio
Pricing options: $60 per month
        or Wuwei Unlimited Family Pass
Other notes - No previous experience needed. Beginners are welcome!

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