Class Schedule

Winter Semester - Calendar View (PDF)

 

Mondays

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SuperKids at Play          (Ages 7 - 8)
Mondays, 4:30 - 6:00 pm   

SuperKids at Play combines Tai Chi, mindfulness, and ABM neuromovement for healthy development in an imaginative gamification of these life skills.  So get ready. get set. Play!   More>>

Tuesdays

The SuperKid Game          (Ages 8 - 10) 
Tuesdays, 4:30 - 5:30 pm

In the SuperKid Game, students develop self-awareness and efficient coordination of the "core" muscles of the body. This is crucial preparation for the martial art of Tai Chi and for optimal performance in any physical activity.     More>>

Adventure-Wise Storytime          (Ages 8 - 10) 
Tuesdays, 5:30 - 6:00 pm     

We will be reading The Way of Action on relaxation (wuwei) and top performance from the Taoist martial art tradition of Tai Chi. Followed by free journaling and discussion as part of discovery/insight challenge.

Wednesdays

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SuperKid Tai Chi I         (Ages 8 - 10) 
Wednesdays, 4:30 - 6:00 pm

Introducing children to the skills of mindful relaxation through the fun, action, and discipline of the martial arts. Join us as we explore what is possible when we know our own inner strength!  (Ages 8 - 12)   More>>

Thursdays

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1-on-1 WonderKid Private Lessons
Thursdays, 4 - 7 pm

Private Lessons in Tai Chi and mindfulness for more advanced students. 

Fridays

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Mindfulness Tai Chi Class          (Adult)
Wednesdays, 5 - 6 pm

Uncovering calm and ease through simple repetitions of movements from Cheng Man-Ch'ing's Yang-Style form. Join us for this time of quieting the mind and body.    More>>

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Flow Tai Chi Class          (Adult)
Wednesdays, 6:15 - 7:15 pm

Join us for this moving meditation from Chen-style Tai Chi to loosen the body and free the mind.    More>>

 

 

Private Lessons

Private Lessons at the Wuwei Princeton Family Studio

Students are encouraged to make the most of the available group and semi-private lessons. Special priority is given to Family Tai Chi sessions with current students. Adult students may be interested to inquire about coaching sessions in "pre-Tai Chi," advanced Tai Chi forms, and stress-reduction from the philosophical Taoist/Tai Chi tradition.      More>>